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Women's Flyweight Division

JJ Aldrich

Women's Flyweight Division

13-7-0 (W-L-D)

3

Wins by Knockout

3

First Round Finishes

JJ Aldrich

athlete record

Info

Learn more about JJ Aldrich's UFC history, fighter facts, and Q&A below.

Place of Birth
Denver, United States
Trains at
Elevation Fight Team - Denver, CO
Fighting style
Striker
Age
31
Height
65.00
Weight
133.00
Octagon Debut
Dec. 10, 2016
Reach
67.50
Leg reach
37.00
  • Team Joanna on TUF 23

     
  • Fought four of first five pro fights in Invicta FC

     
  • Pro since 2014

     
  • Three wins by knockout, both in the first round

     
  • Has won five of her last eight

     
  • Lone pre-UFC loss in 2015 was to TUF 23 castmate Jamie Moyle

UFC on ESPN (5/11/24) Aldrich lost a three round unanimous decision to Veronica Hardy 

UFC Fight Night (10/7/23) Aldrich won a three round unanimous decision over Montana De La Rosa 

UFC Fight Night (8/26/23) Aldrich stopped Liang Na via strikes at 4:49 of the second round 

UFC Fight Night (3/11/23) Aldrich lost a three round unanimous decision to Ariane Lipski 

UFC Fight Night (6/4/22) Aldrich was submitted by Erin Blanchfield via guillotine choke at 2:38 of the second round

UFC Fight Night (3/12/22) Aldrich won a three round unanimous decision over Gillian Robertson

UFC on ESPN (8/28/21) Aldrich won a three round unanimous decision over Vanessa Demopoulos

UFC Fight Night (3/13/21) Aldrich won a three round split decision over Cortney Casey

UFC 246 (1/18/20) Aldrich lost a three round split decision to Sabina Mazo

UFC Fight Night (10/12/19) Aldrich won a three round unanimous decision over Lauren Mueller

UFC Fight Night (3/23/19) Aldrich was stopped by Maycee Barber via strikes at 3:01 of the second round

UFC 227 (8/4/18) Aldrich won a three round unanimous decision over Polyana Viana

UFC Fight Night (1/14/18) Aldrich won a three round unanimous decision over Danielle Taylor

UFC Fight Night (6/11/17) Aldrich won a three round unanimous decision over Chanmi Jeon

UFC Fight Night (12/9/16) Aldrich lost a three round unanimous decision to Juliana Lima

 

The Ultimate Fighter, Season 23

On episode three (quarterfinals), Aldrich was submitted by Tatiana Suarez via rear naked choke at 3:14 of the second round

On episode one, Aldrich won a two round unanimous decision over Kristi Lopez

TRAINING: I can honestly say I feel more ready than ever. I’ve been able to train so much harder and put every ounce of energy I have into each practice. 



What's your day-to-day life like? Every day I wake up and go for a run before I go to work. I work Mon-Fri part-time at a warehouse. After work I get home I eat lunch and rest a bit; then it's off to the gym. I live with my boyfriend of three years who is also my head boxing coach. I also teach Taekwon-do at an inner city school two days a week which is the same school my little brother attends.



Why are you a fighter? Fighting is who I am not what I do. I have been in martial arts since the age of nine and it's all I know. I have always had to fight for what I want so it's nothing new to me.



When and why did you start training for fighting? My mom put me and my sister in Taekwondo as kids to help build confidence. I continued until I started transitioning into MMA at the age of 14. My father was incarcerated before I was born so I was raised by a single mom and grew up with my older sister. We didn't always have everything we wanted, but we had everything we needed. My mom struggled for years to give us the best life possible. She never has it easy. When I was just three months old my Uncle who we were living with at the time put my mom, sister and I in a shelter and left us there. But she didn't let that stop her from getting back on her feet. We lived with different friends and family for a while, but we eventually got our own place. My mom started her own business as a child care provider and started home schooling my sister and I when I was eight. 



Do you have any heroes? My mom is my biggest hero.



What does it mean for you to fight in the UFC? Fighting for the UFC means the world to me. It's something I have dreamed and worked towards for a very long time and to finally be able to say I am a UFC athlete is the absolute coolest.



What was your job before you started fighting? Warehouse worker



Specific accomplishments in amateur competition? I competed in five different states and won three MMA titles and one Muay Thai title



Ranks in any martial arts styles: 3rd degree Black Belt in Taekwondo, Brown Belt in BJJ



Favorite grappling technique: Armbar



Favorite Striking technique: Body Kick



Tell us something interesting about yourself: My story of coming from nothing and making it as far as I have with just the support of a few loved ones and the will to keep moving forward after I lost that support.